I am the owner and coach of DOSE Running – a Perth based business operating in the coastal suburbs of Mosman Park, Cottesloe and Swanbourne which specialises in helping people to enjoy running.
I’m originally from Kojonup and, as a child I loved to run around the family farm. That passion continued to grow when I moved to the city to attend boarding school, eventually paving the way for me to compete at a national junior level.
It was during my school years that I discovered not only did I experience immense satisfaction from my own training and racing, I also got a lot of enjoyment out of seeing others start their running journey and share the benefits I experienced from running too. I was Cross Country Captain at school and I did everything I could to create a school team that was inclusive and supportive, no matter what ability the runner.
I’ve taken that same approach with DOSE Running.
I thrive from creating a space that assists people to enjoy and improve their running.
Our Aspire to “Runners”, love coming down to our group sessions. I attribute this to a few things.
Firstly, I see myself as a motivator. I get people moving efficiently and effectively to achieve their running-related goals. They can tell I’m really in their corner, as I get a lot of pleasure from watching people achieve their goals, no matter how big or small they seem.
Secondly, I am committed to providing my clients with quality advice, training programs and assistance. My experience as a competitive runner, and as a coach is strengthened by my Bachelors degree in Preventive Health, Specialising in Exercise and Sport Science.
Finally, people tell me they love the personal care I give them. It doesn’t matter whether they’re in a group session or I’m working with them one-on-one; I know what their running goals are, their running history, how they are feeling physically, and I take those things into consideration when deciding how far and fast we run.
Culture and community is also massively important to me, and that is why I believe creating a space that is safe, friendly, approachable and fun is essential.
If you’d like to join one of our group sessions, or experience a private session with me, please feel free to contact me on 0429183797, or alternatively you can fill out the online form at the bottom of this page.
Take the first step, I’ll be right there alongside you!