We’ll keep you accountable
We’ll be waiting for you at the start, and at the end you’ll be glad you resisted the
temptation to hit snooze on that alarm. You’ll quickly get in to a routine and you’ll be well on the way to achieving your health, fitness and running goals.
You’ll be supported and challenged
There is a fine balance between being challenged and supported. Scarlett and her coaches will guide you and support you, but make sure that you are also challenged appropriately.
Scarlett is well aware of the different reasons people run, so if you have a PB in mind she’ll make you work for it; if you’re returning to running to regain health and fitness after starting a family, she’ll make sure you sweat and smile; and if you’ve never run before she’ll ensure that you want to keep coming back!
We’ll keep it interesting
There is variety in everything we do; intensity, distance, duration, session, terrain, drills, scenery … the lot! We promise that you’ll never be bored, and neither will your body.
We provide a sense of community
Come down and meet people who care about their physical and mental wellbeing. You’ll feel a sense of shared purpose as you stride toward your running and fitness goals.
As we say, teamwork makes the dream work!
You will improve
Commit to training and we guarantee that you will see and feel improvements in your running.
Our training programs are designed to reduce the risk of injury, develop efficient running form and increase fitness levels.