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DOSE Water Bottle [White]

500ml
Insulated to keep your water cold
White water bottle with black text

$35

Committed to the novice and recreational runner, this is running reimagined, redefined, and rejuvenated. It’s only a crazy dream until you do it. We’re here to make that process simple, enjoyable and sustainable.

DREAM IT. RUN IT. REALISE IT.

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Hi I’m Scarlett, the head coach of our Kids Adve

Hi I’m Scarlett, the head coach of our Kids Adventure Running Program!
In term 3 we’ve got our junior athletes training for:
- Australian Cross Country Championships (exclusive)
- Primary Champion Schools Cross-Country Carnival (all schools)
- Inter-house Athletics Carnivals
- City to Surf (family friendly 4km)
- Compliment field sports (fitter athletes have better skill execution and stamina)

I hope from this video demonstrates that my passion exceeds my qualifications... however if I was new to DOSE, I’d like to know a little bit more about who designed and delivered the program my child was attending, so....
-BSc Preventive Health Specialising in Exercise and Sport Science
-Athletics Australia Qualified
-Certified Pilates Instructor
-Ultramarathoner & Passionate Coach
-ASCA Strength & Conditioning Coach;
- lululemon Ambassador

Simply search ‘Kids Adventure Running’ or hit the link in our bio

🏃🏃🏽‍♀️🏃🏽‍♂️

#kidsrunning #perthrunning #crosscountry #doserunning #perthrunningclub #runningcoach #crosscountry #runningmumsaustralia

DOSE x @sydney_marathon treated to a classic Perth

DOSE x @sydney_marathon treated to a classic Perth winters morning 👌
Thanks to all the legends who joined us, all the best for Sydney!

DOSE x SYD MARATHON - PERTH EDITION

⏰ 6.30am
📍 Supreme Court Gardens
2 Barack Street, Perth
🗺️ Perths Iconic River loops: 10km, 13km & 15km options
❤️ Zone 2 / low intensity running
⛅️ Rain or shine, we’re on! Rise with the sun 👌
@fixx_nutrition @nupurebeverages

Surprise! You don’t need to be local to work wit

Surprise! You don’t need to be local to work with me.

I’m not merely an athlete or influencer projecting what works for me onto you, I’ve committed my career to all things running & it’s my full time jam!

Being dedicated to elevate the running scene has allowed me to build on my BSc in Preventive Health Specialising in Exercise and Sport Science with movement qualifications in Strength & Conditioning and Pilates. I’m an Athletics Australia qualified coach, and I’m constantly learning from the worlds best, drawing on the latest sports science, applying it to the individual as appropriate, and of course, helping my athletes achieve things they never dreamed of!

I love working with the novice and recreational athlete, and I’m also proud to have coached sub 3hr marathon runners, ultramarathon runners and the likes. I’m proud of my own running achievements, some of my highlights being including a 36.05 10km, and 100km trail in 10.41.47.

If you’re curious, I love a face to face chat, and you can do it from anywhere. Simply book a strategy call with me - link in bio, and select running reimagined’.

Cheers,
Scarlett

Ps. Perth western suburbs locals - we’ve got coaches run classes every weekday at 6.00am ☺️

All the feels 🙌 #mrum #margsultra #marathon #ul

All the feels 🙌
#mrum #margsultra #marathon #ultramarathon #trailrunning #capetocape

It was so worth it!! 🍾 Huuuuge weekend for DOS

It was so worth it!! 🍾
Huuuuge weekend for DOSE @rapidascent MRUM with runners in the 80km Solo, teams, the debut marathon (arguably the world’s hardest marathon course) & the kids run!
If you’ve ever been tempted to sign up for an ultra, let Mark convince you…
Massive congrats to Mark Powell who snuck in under 12hrs to grab a wine glass (although rumour has it he was drinking straight from the champagne bottle 😜)
We have plenty of MRUM spam coming, including our other ultra solos Nick Lowe & @anna_swan 🌟 🌟 & lots of team action & marathon action - keep an eye on stories!

What does finding further look like to you? FIND

What does finding further look like to you?

FIND FURTHER @lululemonausnz
🎥 @yuhki3
🎧 @kylie.pearsall.djkp
🎤 @scarlettduncan

Further doesn’t have to mean faster or winning first place, further means elevating each other, further means being well.

Hills, you either love them or you hate… either

Hills, you either love them or you hate… either way, you should learn how to optimise them!!!

3 places have become available in our SOLD OUT ‘All Things Hills’ workshop this Sunday, Perth!

This workshop is tailored to meet the needs of endurance trail runners.

DM if you’d like to attend. First in first served basis (those who were already on the waitlist, check your email, you’re in 👏🏼)

Workshop facilitator: Scarlett Duncan
BSc Preventive Health Specialising in Exercise and Sport Science
Athletics Australia Qualified
Certified Pilates Instructor
Ultramarathoner & Passionate Coach
ASCA Strength & Conditioning Coach;
Placement at Western Australian Institute of Sport (WAIS)
Lululemon Ambassador

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