Running Reimagined [5km Level 3]

Are you keen to run a faster 5km?
Have you felt overwhelmed by the amount of conflicting information online?
Have you ever wished you could ask questions as you go?

This course is for the recreational runner who:

• Currently runs 3-4 times per week
• Can run 5km in 27 – 30 minutes (5.25/km – 6.00/km pace)
• Be seen and heard with realistic yet interesting running sessions
• Have access to Pilates and Run Specific Drills that will help you prime your body for running
• Live Q&A sessions with your coach, Scarlett Duncan
• Bite sized running education to help you understand and experience effective training

12 Week Course Inclusions:

• Run Program
• Movement Library Subscription
• Movement Kit
• Coach & Community Support
• Bonus course material!