Glute Activation & Spinal Mobility 2.0

Strengthen & Lengthen Full Body

By: DOSE Running

Viola leads you through a seriously 30 minutes that should leave you feeling stronger, taller, balanced and more fluid in full body movement.

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Individual Courses

Running Reimagined [5km Level 1]

Have you dreamt of running with a sense of ease?

Running Reimagined [5km Level 2]

Have you dreamt of running with a sense of ease?

Running Reimagined [5km Level 3]

Are you keen to run a faster 5km?

Running Reimagined [10km Level 1]

Have you dreamt of running with a sense of ease?