Read More The journey to my first ever running event… in my 40’s Featured Runners I only took up running around 4 years ago, just before I turned 40. Before that I hadn’t run any distance since high school, even though I had tried to keep up my fitness through other types of exercise eg HIIT.
Read More DOSE Runners Retreat With Scarlett Duncan Running Training DOSE Running is excited to offer an immersive running retreat like no other, led by DOSE Running coach Scarlett Duncan.
Read More Is running bad for your knees? Running Training The most common difference between recreational runners and elite runners is going to surprise you.
Read More Time to Explore Trail Running? Featured Runners Thinking about taking your runs off the beaten track? Any type of running can be incredibly liberating, but heading out onto trails can make the experience ‘next level’.
Read More “When we run, our spirits fly… for 80 sandy kilometres” Running Training DOSE Running crew represented across all categories at the Margaret River Ultramarathon
Read More Junior Cross-Country Racing Tips Kids Adventure Running Our Term 2 Adventure Running Programs, coach Scarlett shares with you her top tips for supporting junior runners through their school cross-country.
Read More Primary School Cross Country Championships Kids Adventure Running Our Term 3 Adventure Running & Adventure Athletics Programs, coach Scarlett shares with you her top tips for supporting junior runners through their school cross-country.
