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  • Home
  • About
    • About DOSE Running
    • Services
    • FAQ
  • Services & Timetable
    • Schools
    • Adult Recreational Sessions
    • Kids Adventure Running
    • Private Sessions
    • Personal Programs
  • Blog
  • Contact
    • General Enquiries
    • Allied Health Professional Referral

Daily Archives: October 8, 2019

Running Less to Run Better…

RunningBy Scarlett DuncanOctober 8, 2019Leave a comment

What if you were told that you could improve your running, become fitter & faster by running less? Many of us treat running as a bit of a chore, throw on the runners, get 20, 30 or so minutes clocked on the watch, and continue to follow that routine, but we see little improvement and…

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